Reframing the New Year

Looking to enter the new year with direction and enthusiasm? The beginning of the new year is a great time to consider where we are in life, what matters to us and where we want to go.

Resolutions typically disappear within weeks of being made but that doesn’t mean hope should be abandoned altogether.

If you are looking for new ideas to improve your mindset don’t look to goals in order to accomplish something, look to words.

 

Word Quest

 

Choose a word or quote to keep you motivated by the day or week. You can pick anything that helps you reflect. Deciding on a word, phrase or reflection can transform our lives and help put something into action.

Whether you are looking to transform your health or looking to attract something new or fresh into your life, a simple act of pinning words to a wall or set in your journal can be uplifting.

 

Here are some quotes to inspire a cheerful 2025 –

 

‘You are never too old to set another goal or to dream a new dream.’
C.S Lewis

‘New Year’s Day is every man’s birthday.’
Charles Lamb

‘You know how I always dread the whole year? Well, this time I’m only going to dread one day at a time.’
Charlie Brown

‘No matter how hard the past you can always begin again.’
Buddha

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Creating Calm and Building Resilience short courses are running through January and February 2025.


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