Try this short writing for wellbeing exercise to help you let go of things that no longer serve you. […]
Read More… from Let go of negativity with this writing exercise
Try this short writing for wellbeing exercise to help you let go of things that no longer serve you. […]
Read More… from Let go of negativity with this writing exercise
Read our recently published report on mental health, creativity and self-care, particularly writing and how it can help with wellbeing. […]
Read More… from How writing for wellbeing could save our mental health
Find out what’s coming up in the world’s first online writing for wellbeing community this month, from live events to four-week courses. […]